Funny isn't it? You can be going along okay and then suddenly a
shitful day arrives on your pillow when you wake up.
That was me today. Woke up from a very unpleasant sleep. The bed was too hot and the sleep very restless, very sweaty and my dreams were vivid and confusing.
When I awoke in the morning I had overslept and felt totally unrefreshed. My son woke me up when he called out from the lounge room "
Muuuuuummmm, breakfast". I stumbled out of bed and made toast for both of us. I felt like a puff ball, face had pillow creases in it.
Neither the process of having a shower or a coffee helped at all. Oh, how I love make up on these sorts of days.
My husband, once home from his morning bike ride, was talking to me about the pending overseas trip and I could feel myself getting irrational about some parts of the discussion. He asked if I was alright and I shook my head so he changed the subject to something he knew I could manage.
My son had to come with me for food shopping. On Saturdays my husband visits his father in the nursing home and during that time my son and I do other things, today it was food shopping.
As I got in the car I said to my son that I felt fragile.
"I feel angry and teary, so just be careful what you say as I may be a bit upset", I told him.
"Oh, I know that feeling mum. I always have it. Hormones or something. That is why I like to play
Xbox or read or go on the computer", he replied.
"Well, yes, distractions are good I suppose when you feel like this", I said.
He then told me that the best thing was not to think about the feeling or it would just grow and grow. I tried to follow his advice, but the feeling just followed my thoughts.
We decided to have lunch first. Whilst my son's lunch was fine, mine was not. I think I was not hungry, the vegetable soup was made with a beef stock and I could not stomach it. The final straw was the dreary cup of coffee that they made. I did not have it in me to complain as I could imagine it would come out all wrong if I did. Besides, it was not that they had made bad food, I just did not like it, nothing would have pleased me today.
"Not only do I feel teary and angry but I feel fat and
fugly. I don't want to be here and I have no idea what I want to do either," I said half to myself.
"Do you feel better now you said that mum?" my son was laughing. I joined him.
"Yeah, thanks for letting me have a whinge," I said.
"That's okay. You will feel better soon. The feeling will pass," my son informed me.
We finished our shopping. My son was so helpful. I know he really did not want to come with but he made an effort to put aside those feelings of teenage resentment. He pushed the trolley around for me, lifted the bags into it and then loaded them into the car.
He was right. The mood passed. My brother dropped around for a cup of coffee and my mind sorted itself out.
After he left I made a batch of chocolate chip cookies and then a humming bird cake.
I felt as though I had been productive. I even went into the studio for a while.
It has been a long week and I think I just hit the wall. Hospital, recovery, work, lack of exercise and poor sleep are always triggers for a fragile state of mind.
Thankfully I feel much better now that the evening is coming on. Daylight savings starts tomorrow so we will get and extra hour of daylight.
Tomorrow I shall wake up and a new day is there for me to enjoy.
Something to be very thankful for.
Ciao
LC