We all know that fatty, tasty, oily, cheesey and junky take away food is one of those things that you should not indulge in too often as it will have a myriad of unpleasant side effects later on.
Well, I think that at the other end of the spectrum is food that is too healthy.
I know it sounds unbelievable, but I think it makes the body freak when exposed to all that brown and green food.
Now, today I had to go to the hairdresser's. I decided to have lunch nearby first and read my new books at the same time. Having had a bad start to the morning, which involved having to go into work for two hours on my Friday off, I was feeling in need of a yummy lunch.
There is a health food shop which has a cafe area and has been fitted out in a very appealing manner. It seems like the ideal place to have lunch.
Although I hate to admit this, I have a weird relationship with health food shops. I think I am special if I go in one. Don't ask me why I think that, there is no logic to it at all. Somehow, I think I am on some sort of higher plane because I make a choice to go "healthy" for lunch.
When I get in there I am always drawn to the shelves of vitamins, minerals, powders, detox kits, liver cleanse tonics, organic emu oil body creams, aroma therapy oils, candle, bags of brown grains, milled oats, rice milk, soy this that and the other. On and on, row after row of product selling at great cost.
Then there are bags of brown grainy, oaty and unpalatable seedy things. Wholemeal noodles, soy pasta, meat replacement soy grit things, egg replacement and preservative free wine.
I eat an above average healthy diet and even I have a problem with the digestibility of some of these products.
Anyway, I am in there deciding what I will eat and realise that there is nothing there that I really want but as I am going to get something anyway because by this stage hunger pains are starting.
I decide on a sushi nori roll which has a bit of tofu in it. Tofu is not a welcome food for my stomach but the risk seems minimal as there is only a tiny amount. Then I choose a small bowl of
quinoa salad which has coriander, parsley and some other green and red bits of vegetable matter in it. All sounds very healthy.
Walking over to the table, I then sit down, put on my glasses and get out one of my books and read.
Pick up sushi roll. Dip in soy sauce. Take bite. Has brown rice in it. Sushi made with brown rice is like using whole grain flour to make sponge cake. Just does not work. But I eat it anyway. Halfway through it breaks apart.
In between bites of sushi I have some of the salad.
Chew, chew, chew, chew, chew, chew, chew, chew, chew, chew, chew.
Swallow.
Chew, chew, chew, chew, chew, chew, chew, chew, chew, chew, chew.
Swallow.
This goes on for a while and I realise that my stomach is on the verge of rejecting the roughage I am consuming.
Then I think perhaps that the shop has morphed into a farm as the texture of the food I am eating is like chaff or hay.
Methinks I am now a horse sitting at the table in a health food shop.
I have to stop for two reasons. One is that I had a feeling I might vomit. The second being that I am about to be late for the hairdressers as it has taken me twice as long to chew my food as usual.
The walk to the hairdressers is accompanied by me trying to discreetly remove the parsley leaves from between my teeth. By the time I arrive and sit down I feel a bit ill.
Needless to say, my stomach has decided that it is all too hard to digest the fibre I ate and I spend the FOUR hours at the hairdressers in agony.
I am about to destroy the feminine mystique here by admitting that on the way home I have to break the cardinal rule of no farting in my car.
To do otherwise would cause me to have a twisted bowel for which they shoot horses. I cannot risk that.
Which proves that you can be too healthy.
For the record, it tasted like shit.
Ciao
LC